Weigh In record (no journal entry) for 02 December 2020
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56.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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855 kcal
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Fat: 32.77g | Prot: 26.15g | Carbs: 122.51g.
Breakfast: Kue Bolu Coklat. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu. Snacks/Other: Pisang, Jambu Air, Kue Sus. more...
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Gaining 2.1 kg a Week
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Bela asiyanti's Weight History
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