Weigh In record (no journal entry) for 02 December 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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945 kcal
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Fat: 61.37g | Prot: 62.99g | Carbs: 34.16g.
Breakfast: Bor Chvor Probiotic Yogurt 3.6%, Egg, Alpro Hazelnut Milk, Coffee. Lunch: Фамилия Селска Вита Баница , Chicken Thigh (Skin Eaten). Dinner: Cucumber, Cherry Tomatoes, Avocado. more...
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Losing 5.6 kg a Week
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Mishka Kiely's Weight History
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