Weigh In record (no journal entry) for 02 December 2020
|
54.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1216 kcal
|
Fat: 15.66g | Prot: 104.02g | Carbs: 159.21g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Carrefour Fiocchi di Avena, Milbona Skyr Bianco Magro 0,2%. Lunch: Cavolfiore, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Rummo Pasta di Lenticchie Rosse e Riso Integrale. Snacks/Other: Pere, Fresche Fette Petto di Tacchino al Forno Affettato, Wasa Integrale, Myprotein Impact Whey Protein, Conad Bresaola della Valtellina I.g.P., Amo Essere Biologico Gallette di Farro. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvia.casale98's Weight History
|