Weigh In record (no journal entry) for 03 January 2011
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109.7 kg
Lost so far: 25.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1281 kcal
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Fat: 48.57g | Prot: 91.93g | Carbs: 124.40g.
Breakfast: Skinny Caramel Macchiato Coffee Creamer, Stevia, Shake Powder - Chocolate, Coffee (Brewed From Grounds). Lunch: 6" Oven Roasted Chicken Breast. Dinner: Fully Cooked Herb Roasted Chicken Breasts. Snacks/Other: Movie Theater Butter Popcorn, Classic Hummus, low carb soft taco, Roasted Salted Almonds, Calcium Citrate Chewy Bite (Raspberry), Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement. more...
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Gaining 4.7 kg a Week
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Kccriggle's Weight History
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