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Maria Pereiraa
Journal
02 Dec 20
Maria Pereiraa's Journal, 02 Dec 20
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Weigh In record (no journal entry) for 02 December 2020
63 kg
Lost so far:
1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2020:
2220 kcal
Fat: 81.69g | Prot: 44.10g | Carbs: 278.66g.
Breakfast:
Nestlé Ricoré Café Soluvel.
Lunch:
Gelatelli Gelado Stracciatella, Margherita Pizza, Continente Pão de Alho, Pepsi Pepsi Max Zero.
Snacks/Other:
Luso Agua.
more...
3438 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Andar de Patins - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Maria Pereiraa's Weight History
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