Weigh In record (no journal entry) for 02 December 2020
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75.5 kg
Lost so far: 7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1188 kcal
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Fat: 43.00g | Prot: 92.75g | Carbs: 106.84g.
Breakfast: Indonesian Tofu Meatballs, Mariza Strawberry Jam, Sari Roti Roti Tawar (2). Lunch: Indonesian Tofu Meatballs, Boiled Potato, Chicken Breast. Dinner: Chicken Nuggets, Chicken Breast (Skin Not Eaten). more...
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Losing 0.4 kg a Week
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tiaralai's Weight History
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