mih Aragão's Journal, 01 Dec 20

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Weigh In record (no journal entry) for 01 December 2020

97.3 kg Lost so far: 12.4 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

193 kcal

Fat: 3.02g | Prot: 2.54g | Carbs: 39.43g. Breakfast: Café com Leite e Açúcar. Lunch: Portão de Cambuí Doce de Leite em Tablete. Snacks/Other: Café com Leite e Açúcar. more...

Losing 10.5 kg a Week

8 Supporters Support

Comments

Mais um marco maravilhoso nesta jornada, cada pedacinho importa muito! Vim te dar um abraço forte e dizer que tá de PARABÉNS! Tô feliz por você. ❤️❤️❤️

01 Dec 20 by member: leovalesi


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mih Aragão's Journal, 01 Dec 20

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mih Aragão's Weight History