Weigh In record (no journal entry) for 01 December 2020
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65.1 kg
Lost so far: 27.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1334 kcal
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Fat: 68.11g | Prot: 49.70g | Carbs: 134.57g.
Breakfast: Tortillas de Maíz, Huevo Revuelto, Alpura Yogurt Natural sin Azucar, Zarzamora. Lunch: Aguacate, Queso Panela, Chilchota Queso Doble Crema, Tortillas de Maíz. Dinner: Huevo, Bimbo Pan Cero Cero. Snacks/Other: Nabisco Honey Bran, Bisquet. more...
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Losing 0.5 kg a Week
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leethi_56's Weight History
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