Weigh In record (no journal entry) for 01 December 2020
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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664 kcal
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Fat: 31.79g | Prot: 14.01g | Carbs: 87.88g.
Breakfast: Mandarino, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). Lunch: Pasta al Pesto, Pasta al Pesto. Dinner: Cannella, Cannella, Mele Cotte. Snacks/Other: Biscotto al Burro o Allo Zucchero. more...
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steady weight
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Hilda Nilde's Weight History
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