Weigh In record (no journal entry) for 01 December 2020
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81.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1015 kcal
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Fat: 37.41g | Prot: 35.70g | Carbs: 98.55g.
Breakfast: Salami, Special K, Coffee, Whole Milk. Lunch: Apples. Dinner: Stuffed Artichokes. Snacks/Other: Sutter Home Pinot Grigio. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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