Weigh In record (no journal entry) for 21 September 2013
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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445 kcal
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Fat: 16.29g | Prot: 14.94g | Carbs: 74.18g.
Breakfast: Piña, Yoplait Yogurt Estilo Griego. Snacks/Other: Marinela Polvorones. more...
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steady weight
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