Weigh In record (no journal entry) for 01 December 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1291 kcal
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Fat: 94.47g | Prot: 72.58g | Carbs: 36.30g.
Breakfast: REWE Bio Kokosöl Nativ, Salakis Feta Natur, REWE Romana Salatherzen, Лимонный Сок, Помидоры, Огурец (с Кожурой), Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt, Wilhelm Brandenburg Lyoner. Lunch: Andechser Natur Bio Schmand, Dr. Oetker Frische Hefe, Salakis Feta Natur, Borchers Mandelmehl Teilentölt, REWE Beste Wahl Gouda Holland Mittelalt, Aldi Irische Butter, Cucina Mozzarella Classico, Яйцо. Dinner: Капуста Белокочанная, Lidl Gehackte Tomaten, REWE Bio Kokosöl Nativ, Andechser Natur Bio Schmand, Лук, Aldi Rinderhackfleisch, Чеснок, Лимонный Сок, Помидоры, Andechser Natur Bio Schmand, Солянка Сборная Мясная. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Lindt Hello Easter Egg Mix. more...
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steady weight
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luizagalf's Weight History
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