Weigh In record (no journal entry) for 01 December 2020
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53.8 kg
Lost so far: 2.3 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1147 kcal
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Fat: 32.63g | Prot: 72.94g | Carbs: 154.32g.
Breakfast: Mandorle, Banana, Lavazza Caffè, Fage Yogurt Greco Total 0%. Lunch: Poiatti Fusilli Integrali, Peperoni, Olio Extra Vergine di Oliva. Dinner: Broccoli, Milbona Skyrella, Olio Extra Vergine di Oliva. Snacks/Other: Anacardi, Bacche di Goji, Mela. more...
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Losing 1.1 kg a Week
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Eleonoralav95's Weight History
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