Weigh In record (no journal entry) for 01 December 2020
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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629 kcal
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Fat: 40.93g | Prot: 25.48g | Carbs: 40.96g.
Breakfast: Yeşil Biber, Nescafe Sade, Salatalık (Soyulmuş), Yeşil Zeytin, Yörsan Yarım Yağlı Beyaz Peynir, Iceberg, Domatesler, Yumurta. Lunch: Brokoli Corbasi. Dinner: Profiterol. more...
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Gaining 1.4 kg a Week
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mrvnrsnl's Weight History
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