Weigh In record (no journal entry) for 01 December 2020
|
68.6 kg
Lost so far: 25.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
637 kcal
|
Fat: 46.71g | Prot: 49.50g | Carbs: 1.74g.
Breakfast: Велес Карбонад Боярский, Oldenburger Сыр Гауда, Яйцо Куриное, President Сливочное Масло 82%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лика Джачвлиани's Weight History
|