Weigh In record (no journal entry) for 01 December 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1529 kcal
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Fat: 73.88g | Prot: 76.50g | Carbs: 127.77g.
Breakfast: Burro, Bulk Powders Burro di Mandorle, Esselunga Top Miele, Melinda Mela, Alpro Latte di Soia senza Zuccheri, Ki Fiocchi di Avena Mignon Biologici. Lunch: Selex Fagiolini Verdi Fini Surgelati, Olio Extra Vergine di Oliva, Quinoa, Carrefour Bio Tofu al Naturale. Dinner: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Polpette di Melanzane, Rana Ravioli Freschi ai Carciofi, Rana Parmigiana di Melanzane. Snacks/Other: Alpro Latte di Soia senza Zuccheri . more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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