Weigh In record (no journal entry) for 01 December 2020
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86 kg
Lost so far: 3.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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342 kcal
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Fat: 4.65g | Prot: 18.77g | Carbs: 61.28g.
Breakfast: Мандарины, Савушкин Продукт Teos Йогурт Греческий 2%, Магнит Банан. more...
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Gaining 0.4 kg a Week
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sh.ks.de's Weight History
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