Weigh In record (no journal entry) for 01 December 2020
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60.1 kg
Lost so far: 12.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2053 kcal
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Fat: 183.82g | Prot: 72.56g | Carbs: 34.50g.
Breakfast: Smalec domowy, Bułeczki bez babki jajowatej 🥖, Kotlin Ketchup Łagodny, Plasterki Szynki ze Sklepu, Masło, Kawa, Olimp Olej MCT, Piątnica Śmietanka 36%, Placki z cukini 🍆. Dinner: Sos z łopatki wieprzowej, Placki z cukini 🍆. Snacks/Other: Intenson Erytrytol, Piątnica Śmietanka 36%, Decomorreno Kakao . more...
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Gaining 0.8 kg a Week
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RóżaMaKolce's Weight History
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