leena.hakkis's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
65.7 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1242 kcal Fat: 56.35g | Prot: 62.16g | Carbs: 102.02g.   Breakfast: Maalahden Limppu Maalahden Limppu, Oivariini Luomu, Valio Oltermanni 17%, Valio Luomu Kevytmaito, Coffee. Lunch: Jyväbroiler Basilika-Sitruunaruoho Iso Suikale Fileestä, Fontana Meze Artisokka, Pirkka Salaattisekoitus, Bertolli Oliiviöljy. Dinner: Leipäaitta Maalaisviipaleet. Snacks/Other: Castello White With Chili, Castello Pepper, Oivariini Luomu, Schär Gluten Free Crackers, Syrah Wine. more...
Gaining 2.1 kg a Week

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leena.hakkis's Weight History


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