Weigh In record (no journal entry) for 01 December 2020
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87.8 kg
Lost so far: 4.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1459 kcal
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Fat: 61.55g | Prot: 48.23g | Carbs: 179.61g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Щедрые Ржаные Тонкие Хлебцы. Lunch: Салат Овощной с Маслом, Петруха Голень Мини. Snacks/Other: Рот Фронт Пряники Коровка со Вкусом Шоколадного Молока. more...
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Gaining 0.1 kg a Week
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Valkyrja1488's Weight History
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