Weigh In record (no journal entry) for 01 December 2020
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83.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1687 kcal
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Fat: 51.50g | Prot: 38.32g | Carbs: 157.21g.
Breakfast: Harry Dinkelbrot mit Sonnenblumenkernen, Milfina Butter , Käse, TiP H-Vollmilch 3,5%. Lunch: Roter Tafelwein, Aldi Tortilla Wraps, Gemischter Salat mit Dressing, Rote Paprika, Süßkartoffel. Dinner: Äpfel, Roter Tafelwein, Fol Epi Classic, Milfina Butter , Harry Dinkelbrot mit Sonnenblumenkernen. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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