Weigh In record (no journal entry) for 01 December 2020
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48.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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730 kcal
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Fat: 20.34g | Prot: 78.00g | Carbs: 52.23g.
Breakfast: Kiwi, Verso Natura Conad Semi di Chia, Ristora Cacao Amaro, Fage Yogurt Greco Total 0%, Sarchio Fiocchi di Avena. Lunch: Philadelphia Philadelphia Active, Petto di Pollo. more...
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Losing 2.1 kg a Week
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letizia70's Weight History
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