Weigh In record (no journal entry) for 01 December 2020
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53.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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194 kcal
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Fat: 7.79g | Prot: 9.02g | Carbs: 22.20g.
Breakfast: Eat Naked Raw Honey, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blueberries , Woolworths Strawberries, Vital Muesli Original. more...
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Losing 2.1 kg a Week
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jeannecahill's Weight History
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