Weigh In record (no journal entry) for 21 September 2013
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66.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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1074 kcal
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Fat: 89.29g | Prot: 38.74g | Carbs: 27.12g.
Lunch: Колбаса Телячья Вареная, Бекон по-Украински, Яйцо, Каравай Хлеб Диетический с Отрубями. more...
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Losing 1.4 kg a Week
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