Weigh In record (no journal entry) for 03 January 2011
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101.7 kg
Lost so far: 10.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1198 kcal
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Fat: 28.21g | Prot: 41.92g | Carbs: 201.56g.
Breakfast: Eggo Fruit Pizza. Lunch: Cafe Classics Shrimp Alfredo. Dinner: milk, golden grahams, kiwi. Snacks/Other: 100 calorie honey . more...
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steady weight
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