Weigh In record (no journal entry) for 30 November 2020
|
94.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
689 kcal
|
Fat: 46.62g | Prot: 47.02g | Carbs: 19.40g.
Lunch: Ovo Frito, Alface, Vagem Cozida, Tomates, Abobrinha. Dinner: La Violetera Azeitonas Verdes, Juréia Pepino em Conserva, Palmito, Alface, Queijo Mozzarella, Ovo Frito. Snacks/Other: Morangos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Basso's Weight History
|