Weigh In record (no journal entry) for 30 November 2020
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106 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1289 kcal
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Fat: 86.84g | Prot: 55.70g | Carbs: 69.11g.
Breakfast: Café Expresso. Lunch: Nespresso Café Expresso, Uvas, Ikea Cebola Frita , Tomates Cereja, Continente Milho Doce, Florette Salada 4 Estações . Dinner: Florette Salada 4 Estações , Lidl Espetadas de Peru. Snacks/Other: Lidl Iogurte Natural . more...
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Gaining 0.6 kg a Week
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patriciaxav's Weight History
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