Weigh In record (no journal entry) for 02 December 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1190 kcal
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Fat: 57.14g | Prot: 30.75g | Carbs: 143.39g.
Breakfast: Обычное Кофе, Шоколадный Торт. Lunch: Сосиска, Финик, Лорадо Огурцы Маринованные, Белый Рис. Dinner: Сыр Камамбер, Киви, Миндаль, Финик, Кофе. Snacks/Other: Сырок Творожный. more...
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