Weigh In record (no journal entry) for 30 November 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1524 kcal
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Fat: 62.89g | Prot: 54.31g | Carbs: 193.84g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Gurke (Geschält), Tomaten, Bresso Feine Kräuter, Mandarine, Lätta Halbfettmargarine. Lunch: Orangen, Mandarine, Rapsöl, Gourmet Zanderfilet, Rapsöl, Salatgurke, Radieschen, Eisbergsalat, Tomaten, Gurke (mit Schale), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frosta Penne Gorgonzola mit Blattspinat . more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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