Weigh In record (no journal entry) for 30 November 2020
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53.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1702 kcal
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Fat: 77.37g | Prot: 66.59g | Carbs: 179.65g.
Breakfast: Hafermilch, Coffee, Sugar, Jam Preserves, Cream Cheese , Pågen Levain Surdegsbröd . Lunch: Cocosa Kokosolja , ICA Basic Potatis, ICA Asia Kokos Grädde, Cashew Nuts , Bell Peppers, Carrots. Dinner: Olive Oil, Kung Markatta Tofu Naturell, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: Olive Oil, Raisins, Oats , Galbani Mozzarella, Pågen Levain Surdegsbröd, Chocolate Chip Cookie, Cream Cheese , Wasa Frukost, Nordströms Kokt Skinka , Arla Keso Naturell 4%. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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