Weigh In record (no journal entry) for 30 November 2020
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64 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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933 kcal
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Fat: 33.03g | Prot: 50.85g | Carbs: 115.96g.
Breakfast: Manzana. Lunch: Mayonesa, Atún en Agua (Enlatado), Pepino (Pelado). Snacks/Other: Amarea Obleas de Amaranto, Santa Clara Leche Entera, Pan de Elote. more...
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Losing 0.1 kg a Week
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ndkvy.ms's Weight History
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