Weigh In record (no journal entry) for 30 November 2020
|
54.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
421 kcal
|
Fat: 20.75g | Prot: 16.75g | Carbs: 42.23g.
Lunch: Aceite de Oliva, La Serenísima Queso Reggianito, Lucchetti Tirabuzón. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ing.maylin's Weight History
|