Weigh In record (no journal entry) for 30 November 2020
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60 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1233 kcal
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Fat: 50.86g | Prot: 70.36g | Carbs: 124.95g.
Breakfast: Milk, Kellogg's Corn Flakes. Lunch: Kokkikartano Täyteläinen Lohikeitto. Dinner: Tomatoes, Putenland Puten-Minifilet, Aldi Rahmspinat. Snacks/Other: Gut & Günstig Schwarzwälder Schinken, Peanuts , DeBeukelaer Prinzen Rolle , Banana. more...
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Losing 1.0 kg a Week
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Yuliya_banana's Weight History
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