Weigh In record (no journal entry) for 30 November 2020
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51.2 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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566 kcal
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Fat: 29.99g | Prot: 58.98g | Carbs: 15.52g.
Breakfast: Агросельпром Семена Льна, Еда из Села Йогурт Классический, Творог 5%. Lunch: Sierra Morena Хамон Серано, Квашеная Капуста. Snacks/Other: Эмменталь. more...
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Losing 0.1 kg a Week
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masjania's Weight History
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