Weigh In record (no journal entry) for 30 November 2020
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110.5 kg
Lost so far: 6.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2202 kcal
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Fat: 79.90g | Prot: 103.39g | Carbs: 269.13g.
Breakfast: Banana Prata, Salad Creations Tomate, Ragazzo Alface Americana, Sadia Presunto Cozido Fatiado, Sadia Patê de Frango, Trigo Vita Pão de Forma. Lunch: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Sadia Calabresa, Sadia Salsicha, Peito de Frango, Arroz Branco (Cozido). Dinner: Macarrão com Vegetais, Lacta Bis Xtra, Liza Maionese tipo Caseira, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Vapza Peito de Frango Desfiado, Pullman Pão de Forma. Snacks/Other: Cheetos Salgadinho , Hortifruti Manga Tommy, Banana Prata, Pudim Flan de Caramelo (Mistura Seca). more...
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Losing 0.7 kg a Week
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scarlatcristina88's Weight History
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