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UHU :D
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1680 kcal
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Fat: 64.83g | Prot: 92.21g | Carbs: 168.36g.
Breakfast: Gut & Günstig Beerenmischung, Alpro Soya Mandelmilch Ungesüßt, K-Bio Agavendicksaft, Gut & Günstig Haferflocken, Ei. Lunch: TiP Buttergemüse, Weißes Weizenmehl (Allzweck), Reis (Gekocht), Lachs. Dinner: Gut & Günstig Mozzarella Gerieben, Exquisa Körniger Frischkäse Laktosefrei , Butternut Kürbis, Rote Zwiebeln, Paprika, Karotten, Tomaten, Ei. Snacks/Other: Santa Claus in Town Weihnachtsmann. more...
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2538 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Kiki1712's Weight History
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