Weigh In record (no journal entry) for 17 August 2020
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92.8 kg
Lost so far: 1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 87.86g | Prot: 75.41g | Carbs: 13.63g.
Lunch: Castanhas-do-Pará, Abacate, Continente Queijo Flamengo, Ovo. Dinner: Carne de Vaca. more...
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Gaining 0.4 kg a Week
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