Weigh In record (no journal entry) for 28 November 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1797 kcal
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Fat: 15.61g | Prot: 36.49g | Carbs: 249.38g.
Breakfast: Glühwein, Weintrauben, Grünländer Mild & Nussig, K Classic Graved Lachs, Coppenrath & Wiese Unsere Goldstücke Kernig & Kräftig (Roggenbrötchen). Dinner: Tomatensoße, Möwe Vollkorn Nudeln . Snacks/Other: Lidl Christkindl Glühwein , Kaufland Salzstangen, Kinderschokoladenlikör, Haselnusskipferl, Kaffee, K-Classic Milch 3,5%. more...
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Losing 5.6 kg a Week
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Morgenmuffel2's Weight History
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