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体脂肪率:28.9%
Cardio 45 minutes
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65.2 kg
Lost so far: 11.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1420 kcal
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Fat: 36.87g | Prot: 139.07g | Carbs: 127.99g.
Lunch: パイナップル, ご飯, 鶏のから揚げ. Dinner: ミートスパゲッティ. Snacks/Other: Insudiet Crêpe. more...
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Losing 1.4 kg a Week
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tamomi55's Weight History
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