Weigh In record (no journal entry) for 03 January 2011
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153.1 kg
Lost so far: 11.9 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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359 kcal
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Fat: 28.91g | Prot: 20.54g | Carbs: 5.12g.
Breakfast: Olive Oil, Spinach, Mushrooms, Sweet Red Peppers, Onions, Egg Omelet. more...
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Losing 5.7 kg a Week
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SeanKelly's Weight History
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