Weigh In record (no journal entry) for 30 November 2020
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42.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1099 kcal
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Fat: 48.79g | Prot: 46.99g | Carbs: 125.51g.
Breakfast: Каша Пшенная на Воде. Lunch: Хурма, Банан, Избенка Сметана 25%, Творог 5%. Dinner: Щедрые Хлебцы Ржаные, Простоквашино Сметана 25%, Творог 5%, Банан, Щедрые Хлебцы Ржаные, Авокадо Авокадо. more...
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Losing 0.2 kg a Week
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Mars666ivj's Weight History
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