Weigh In record (no journal entry) for 30 November 2020
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110 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1102 kcal
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Fat: 24.61g | Prot: 42.37g | Carbs: 180.06g.
Breakfast: Sinebrychoff Muumi-Limu, Mustikkarahka. Lunch: Pirkka Tomaatti-Mozzarella Heatpot. more...
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Gaining 0.6 kg a Week
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