Weigh In record (no journal entry) for 20 September 2013
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1153 kcal
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Fat: 30.97g | Prot: 39.67g | Carbs: 133.79g.
Breakfast: Granulated Sugar, Coffee, Whole Milk, Baby Spinach, Great Value Frozen Mixed Berries, Bananas, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Tropicana Trop50 Orange Juice. Lunch: USANA Health Sciences Nutrimeal Drink Mix - Dutch Chocolate. Dinner: Dry or Hard Salami, Cheddar Cheese, Saltine Crackers. Snacks/Other: White Table Wine. more...
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Losing 0.9 kg a Week
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Carol Crosby's Weight History
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