Weigh In record (no journal entry) for 29 November 2020
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116.0 kg
Lost so far: 27.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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335 kcal
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Fat: 3.41g | Prot: 32.78g | Carbs: 45.21g.
Lunch: Carrots, Butterball Deep Fried Fully Cooked Turkey Breast. Dinner: Carrots, Bananas , Shrimp. Snacks/Other: Cuban Coffee. more...
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Losing 1.0 kg a Week
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SofieRuiz's Weight History
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