Weigh In record (no journal entry) for 29 November 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1651 kcal
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Fat: 58.20g | Prot: 44.01g | Carbs: 200.81g.
Breakfast: Sunpride Banana, Sinti Bumbu Pecel. Lunch: Mie Sedaap Korean Spicy Chicken, Nasi Putih, Fried Egg. Dinner: Boiled Egg, SuperIndo Kerupuk Seblak. more...
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Gaining 0.9 kg a Week
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choconoey's Weight History
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