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Bismillah, Alhamdulillah 🤲🤲
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75.8 kg
Lost so far: 24.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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714 kcal
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Fat: 27.66g | Prot: 62.34g | Carbs: 56.14g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Tumis buncis bakso. Dinner: ABC Saus Sambal , Labu Siam, Tumis buncis bakso, Telur Rebus. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.8 kg a Week
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Andriany_poetri's Weight History
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