chrisangy's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020

72.9 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

10 kcal

Fat: 0.18g | Prot: 1.14g | Carbs: 0.38g. Breakfast: Normaler Kaffee, Normaler Kaffee. more...

2231 kcal

Exercise: Elipsentrainer - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

chrisangy's Weight History