Weigh In record (no journal entry) for 29 November 2020
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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567 kcal
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Fat: 16.88g | Prot: 49.24g | Carbs: 55.31g.
Lunch: Derbak Babaganush, Mini-Cenouras, Seara Filezinho de Peito (Sassami), Pele e Carne da Coxa de Frango, Pepino (Descascado), Lentilhas. Dinner: Becel Margarina Pro-Activ, Pão de Batata. more...
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Losing 0.7 kg a Week
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 Comments
30 Nov 20 by member: Vidinha1
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Obrigada vidinha.. tô na luta...entre tombos e acertos 😁😁😁😘😘😘😘
11 Dec 20 by member: meireeee
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Ah faz parte, venho seguindo desta forma também. Vamos lá que o resultado vem 💪🏻💪🏻👏🏻👏🏻👏🏻🌷🌷
11 Dec 20 by member: Vidinha1
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meireeee's Weight History
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