Weigh In record (no journal entry) for 29 November 2020
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77 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1632 kcal
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Fat: 47.31g | Prot: 61.06g | Carbs: 231.85g.
Breakfast: Hacendado Muesli Crujiente con Frutos Secos, Hacendado Pipas Peladas, Hacendado Combinado De Frutos Secos, Carrefour Galletas Digestive, Carrefour Fibra Sticks, Carrefour Copos de Avena, Leche Semidesnatada. Dinner: Reina Natillas con Galleta, Wetaca Lentejas Estofadas con Chorizo, Alteza Arroz Blanco Cocido. more...
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Losing 3.2 kg a Week
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sunsum31's Weight History
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