Weigh In record (no journal entry) for 29 November 2020
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59.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2286 kcal
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Fat: 91.56g | Prot: 73.67g | Carbs: 294.17g.
Lunch: Prei, Parmezaanse Kaas (Geraspt), Tomatensaus, Aldi Hespenworst, Boni Halfgedroogde Kerstomaten, Ricotta Kaas, Pannenkoeken. Dinner: Everyday Hespenworst, Colruyt Everyday Melkbroodjes, Boni Turks Brood, Aldi Gemalen Kaas, Aldi Hespenworst, Ketchup. Snacks/Other: Colruyt Everyday Nic Nac, Rijstkoeken, Danone Chocomousse, Beschuit, Chocolade (Puur). more...
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Losing 0.9 kg a Week
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Madzolla's Weight History
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